The fear of Public Speaking, whether in person or online, may have debilitating results for people who suffer from anxiety. In fact, that anxiety can lead to a full-blown panic attack.

Anxiety and Public Speaking is a qik study guide.  It is intended to provide you with a proven method of defense against the effercts of a panic attack.  A panic attack is often driven by your fear of a another panic attack.  

A free audio and other helpful resources are included to further support you in defeating the anxiety and panic attacks associated with public speaking.